What can I expect from online personal training at EBP Studio Amsterdam?
You will be guided every training one-on-one by video calling. Wherever you are in the world.
What can I expect from online programming at EBP Studio Amsterdam?
A customized training program with weekly online feedback.
What does the intake consist of and how long does it take?
We start with a 2-hour intake consisting of:
- Intake interview
- Set goals
- Individual research assessment
- Go through the entire training program one-on-one in the studio together.
Will I receive a training program and will I receive feedback on it, and is there any contact in between?
Afterwards, you will receive the 4-week training program tailored to your individual needs and goals. We guide you online with weekly feedback.
Summarized
Online personal training at EPB Studio Amsterdam: one-on-one guidance via video calling, wherever you are. Includes a personal schedule and weekly feedback.
